Green Velvet Smoothie with Banana

Adapted from Wild About Greens

2 kale leaves, torn
1 banana, peeled and cut into chunks
½ ripe avocado, peeled and cut into chunks
2 c. milk or non-dairy alternative (rice milk, soy milk, almond milk)
Lemon juice to taste
Agave nectar or honey to taste

Combine the greens, banana, avocado and milk in a blender. Process until very smooth. Add a little lemon juice and agave nectar to taste. Drink at room temp or add an ice cube or two.