3 or 4 links pork sausage, cut into 3/4-inch pieces or 1 pound ground pork sausage 1 head broccoli, cut into small florets 1 fennel bulb, trimmed, cored, and cut into thin slices, about 1/4-inch thick Salt and pepper 3 T. olive oil 2 t. whole-grain mustard Finely grated zest and 1 t. of juice […]
Roasted Beet, Onion, & Goat Cheese Salad with Honey-Oregano Vinaigrette
Adapted from www.kitchentreaty.com 1 bunch beets, ends trimmed 1/4 onion, very thinly sliced 8 c. greens of your choice 4 oz. goat cheese, divided Dressing: 2 t. honey 2 t. Dijon mustard 2 T. apple cider vinegar 1/4 c. olive oil 2 t. fresh chopped oregano Salt & pepper Preheat the oven to 425 degrees. […]
Braised Red Cabbage with Bacon
Adapted from www.chow.com 1 head red cabbage 6 slices smoked bacon 1 medium yellow onion, thinly sliced 2 T. brown sugar 2 T. Dijon mustard 1/3 c. cider vinegar 1 c. chicken or vegetable broth Slice cabbage in half lengthwise and cored the cabbage. Slice both pieces in half again so you have 4 quarters, […]
Barley, Fennel and Beet Salad
Adapted from BonAppetit.com 2 c. cooked barley (from about ⅔ cup dried) 1 fennel bulb, thinly sliced 2 small beets, very thinly sliced ½ small onion, thinly sliced ¼ c. chopped toasted almonds 2 T. minced parsley ¼ c. olive oil 3 T. red wine vinegar Salt and pepper to taste Toss barley, fennel bulb, […]
Cauliflower Curry
Adapted from www.101Cookbooks.com 1 c. coconut milk 1 – 2 T. curry powder scant ½ t. salt (sea salt is great) 1/2 large onion, chopped 1 medium garlic clove, chopped 1/3 c. water 4 ounces firm tofu, cut into small cubes (optional, could also use cooked chicken, beef or pork) 1 c. green beans, cut […]
Cucumber-Parsley Salad Recipe
Adapted from www.cookthink.com 2 or 3 medium cucumbers 2 T. olive oil 1 T. lemon juice 1 T. red or white wine vinegar 1 clove garlic, minced 1/4 c. chopped parsley Peel the cucumbers, split them in half lengthwise, scape out the seeds, and slice thinly. In a bowl, toss with salt and set aside […]
Caramelized Fennel and Onion
Adapted from www.marthastewart.com This is fantastic on pizza or as a condiment on brats, sandwiches, crackers, etc. Reserve some fennel fronds for garnish. 1 T olive oil 1 fennel bulb, trimmed, cored, and thinly sliced 1 large onion, halved and thinly sliced Salt and ground pepper In a large skillet with a tight-fitting lid, heat […]
Stir Fry Ginger Beef Recipe
Adapted from www.simplyrecipes.com We made this dish this weekend and it was fast and delicious. You could easily substitute pork, chicken or tofu for the beef. You could also add summer squash, carrots, or cauliflower to this recipe. Marinade: 2 T. rice vinegar 5 T. soy sauce 1 T. honey 1 Tbsp peeled, grated fresh […]
Baked Kohlrabi Fries
Adapted from Lizzy in the Kitchen blog 1 kohlrabi root with stems removed 1 Tbsp. melted coconut oil or olive oil sea salt or kosher salt chili powder and ground cumin Preheat oven to 425 F. To prepare kohlrabi, wash and then peel. It is a hard and large root, so be careful. I would […]
Warm Potato and Green Bean Salad with Summer Savory
Adapted from Sunset magazine 8 oz. green beans, rinsed and ends snapped off 1 1/2 lb. potatoes, peeled and sliced 1/4 inch thick 2 T. minced shallots or onions 2 T. white wine vinegar 1/4 c. olive oil 2 T. summer savory leaves, chopped Salt and pepper In a 4- to 5-quart pan over high […]
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